FAQ's

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Question: Is this gym a cult?

Answer: Blood in blood out


Question: What is the Wod

Answer: The Wod is the word 


Question: How much does it cost to do functional fitness with Certified Trainers?

Answer: An arm and a leg. .........and your abs, and your wrists,  aaannnnd your knees.


Question: Are the workouts hard?

Answer: If sweating and panting after a workout wondering why you showed up is hard, then the answer is NO!


Question: Can you scale burpees?

Answer: Yes, fall to your face, crawl to your feet.


Question: Why do they call it a box?

Answer: Because all the best things come in packages