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      • The Open 19.1
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Caliber Fitness
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5 WEEKS 1 WOD PER WEEK!

The Open is a fantastic way to build our community.

WOD 19.1

Complete as many rounds as possible in 15 minutes of:
19 wall-ball shots
19-cal. row

Men throw 20-lb. ball to 10-ft. target

Women throw 14-lb. ball to 9-ft. target 

Celebrating weekly victories within our gym.

Celebrating weekly victories within our gym.



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